Loss of appetite?

I dont know what happen but a few days ago I just havent felt as hungry or craved much food as before.
Like right now, Im having lunch at work and I didnt take alot of food on my plate. I didnt finish it all.  Feel sooo full.  YUCK.

Maybe the cellchanges news is a little hard on me than i thought. Im going home after lunch. Just gonna try to take it easy and later work out.